About Me

Welcome!

I am so excited that you have made it all the way here to learn more about me and Pácata Coaching. Pácata Coaching was born when I decided that everyone needs coaching.When I discovered life coaching, I couldn’t believe that I lived to be 33 years old before discovering the concept. I mean, I had heard of life coaching, I have a few friends that tried coaching, but I had never actually considered the concept. My impression of the few life coaches that I was exposed to was that they were gimmicky, and cult-like. But, to be fair, I didn’t really deep-dive, and I was happy to dismiss the concept quickly and move on with my life.

It turned out that I was wrong. I was quickly dismissing a literally life-changing tool, just because it seemed weird and foreign. Alas, hopefully you won’t do the same thing now.

Make the commitment to the new you, believe me, future you will thank you. My name is Cristina Lopez, I am a Certified CBT and REBT Life Coach with a passion for helping you to reach your goals and to live your chosen life. I will:

  • Help you identify and visualize your ideal life, and then help you chart the course to get there.

  • Hold you accountable to your goals.

  • Challenge you to see your true potential and the ways you are limiting yourself from being who you want to be.

  • Help you stay committed in those times when you feel frustrated, overwhelmed, or distracted.

  • Encourage you and support you in fulfilling your vision.

Fill out the form below to reach out to me if you have any questions.